A new RSV treatment has been cleared by the CDC and FDA and doctors are calling it a gamechanger for children. News4’s ...

With all the slicing, dicing and carving taking place in the kitchen, injuries to the fingers, hands and arms top the list of ...

We have some awesome Christmas Gifts for Kids to put some ideas on your shopping list this year! Some are larger “Santa” gift ...

To do this, she offers up three mantras that can help parents reflect before acting. They can also demonstrate to kids how not to be so reactive in stressful situations. Say these while taking a deep ...

Increased Wheezing and Asthma: Air pollution irritates the airways, causing them to narrow and potentially leading to wheezing or even severe breathing difficulty. "Wheezing often results from ...

A small knot began to form in my stomach as the technician strapped my arms and legs down to the bed. My pulse began to quicken at the thought that I was about to be inserted on my back into a ...

Alongside, introducing mindfulness exercises, such as deep breathing, meditation, or yoga, into your daily routine can help lower stress levels. Mindfulness reduces stress hormones: Mindfulness ...

It detailed five breathing techniques: Anulom Vilom, Four-step breathing, Diaphragmatic breathing, 4-7-8 breathing, and Box breathing. Each technique, rooted in ancient practices or developed by ...

Only get lost while having fun, not on the road!