There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...

Mediterranean Diet refers to the traditional eating habits of people who live in countries that border the Mediterranean Sea ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Want to get your diet and nutrition on track in 2025 Try these diets in the new year to get the desired results and reach ...