This diet eliminates foods that could be triggering health issues, then slowly reintroduces them. Learn the Whole30 diet ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and difficulty with ...

Many chronic diseases, like diabetes, heart disease, and arthritis, are influenced by our daily habits, especially the food ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the ...

Blood pressure is a crucial indicator of our overall health and well-being. Prolonged high blood pressure, or hypertension, ...

Diet is increasingly being researched as a potential intervention to slow, or even prevent, neurodegeneration in Parkinson’s ...

High adherence to the MIND diet was associated with slower cognitive decline over time among older White and Black adults in the US.

It is a combination of two well-planned diets – Mediterranean diet and the DASH diet. MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. This diet consists of a menu ...

A 2017 study looked at gout in people following either a typical Western diet or the Dietary Approaches to Stop Hypertension (DASH) diet. The research found the DASH diet was tied to a lower risk of ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess body weight. Saturated fats raise your LDL (“bad”) cholesterol and increase your risk of ...