Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can even improve your posture, memory, and mood. Read on for more benefits ...

Strictly Come Dancing's Darcey Bussell left viewers gobsmacked when she accidentally flashed her nude underwear during a grand entrance down the staircase. The ballet legend's attempt at a ...

Spotify Wrapped might’ve called you a “pink Pilates princess,” but everyone knows that without the right Pilates clothes, you won’t be the princess of anything. Yes, you want to look cute ...

Stacey pointed out that she and Darcey, also 50, work together at House of Eleven, their clothing brand founded in honor of their brother, Michael Silva. While reflecting on her relationship with ...

90 Day: The Last Resort star Stacey Silva got candid about the ups and downs she’s faced with her twin sister, Darcey Silva. “We have our good days and our bad days,” Stacey, 50, exclusively ...

Preity Zinta inspired her fans by sharing a video of her doing Hot Pilates. She performed a lunges variation on the Reformer. Check out the clip. Preity Zinta offered some early morning motivation ...

118/595 Bussell Highway, Broadwater is a 1 bedroom apartment. What are the key property features of 118/595 Bussell Highway, Broadwater? Explore all key property features for 118/595 Bussell ...

You’ve launched a dance-based group exercise programme. Why? I’ve seen my two daughters try to tackle competitive sports at school and it’s made me realise there’s a big gap – an opportunity to create ...

Darcey Silva, one of the stars of Darcey & Stacey, has been catching the public eye since the show wrapped up its fourth season. The season aired in 2023 and is a reality show that follows the lives ...

Darcey Bussell, Irek Mukhamedov, Lesley Collier and Viviana Durante head a stellar cast in this breathtaking production of Sir Kenneth MacMillan's historical epic. This tale of passion and ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates ...