Sleep is thought to be vital for the health of animals including us, but one kind of cavefish can somehow manage without it. Yet the cavefish appear to be healthy despite this lack of sleep, with ...

This article offers a range of natural solutions, from time-tested DIY facemasks using ingredients like Multani Mitti and sandalwood to store-bought sheet masks infused with tea tree, lemon ...

Besan is a time-honoured favourite that cleanses effectively, helps maintain oil balance, and lightens skin tone. This mask enhances the skin tone and remove blemishes and acne. Oats calm inflammation ...

If you are struggling to get your hands on the viral item, a fashion lover has shared how she made her own DIY version for a fraction of the price. Instead of heading to H&M, Becky, who posts ...

Our writers dig deep into the Strategist’s archives to surface the best things we’ve already written about and recommended in a single category. Read more here. Whether you’re a restless ...

There’s less evidence to indicate that vibrating sleep masks will do much for you, though. “My understanding is that no clinical study has examined the effect of facial vibrations on sleep ...

That’s because this noise plays all sound frequencies evenly, creating a steady “whoosh” or “shhh” sound that helps mask ... s no one-size-fits-all answer. Finding the right sleep ...

Sleep is no light matter for bees Artificial light found to disrupt the circadian cycle of vital ecosystem and economic pollinators Date: November 12, 2024 Source: University of California - San ...

I realize it may sound like a contradiction – but hear me out – putting together a quick “no prep stem” toolkit and keeping it in your classroom means that you can be ready at a moment’s notice for ...

In a recent sketch, Kapila appeared on camera with a rice mask slathered on her face, with the words “chawal>>>” plastered on the frame. In the video, she encourages her audience to soak rice in a ...

While there's no shortage of greenery at local garden centers ... This craft is one of the easy ways to take your planters from boring to beautiful. It's suitable for any DIY experience level and is ...