Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...

Working in 90-minute cycles with plenty of breaks improves productivity and happiness, according to neuroscientists, ...

Michael Schumacher's computer-based "Living Room Pieces" generates a seven-day algorithmic score for your home ...

When you go to bed, do you leave the TV on, or do you turn it off? Experts say it's not uncommon for many to leave it on in ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

A woman’s “body clock” might affect her dementia risk, according to a new study. The timing of an older woman’s sleep/wake ...

I think I’ve finally caught up on my sleep following the general election, and can mentally handle taking a look back to offer some analysis. I won’t go into great detail on the results as far as who ...

Hormones play a crucial role in women's health, affecting physical, mental, and emotional well-being.An overview of the ...

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

Students who use dating apps are more likely to sleep around and have unprotected sex, according to new research. Taking more ...

Seasonal affective disorder, or SAD, affects countless people in Wisconsin and millions of people across the country. Yet, many people may not realize they’re dealing with it. Experts say the mood ...