SINCE it was revealed that Harry Styles ran the Tokyo marathon in a mere three hours and 24 minutes, he’s been the talk of the town.  Once a cute 16-year-old cast in five-piece boyband One ...

Are gummy vitamins just another example of performative wellness or do they actually work? Emilie Lavinia investigates ...

Akira Shimizu, professor of business at Keio University, calls them “cool grandpas and cute grannies” who remain sensitive to trends ... according to Miwa Hiraku, the makeover class instructor from ...

“These compression grip socks are amazing and I would recommend them to those who have circulation issues,” says Jasmine ...

February 22, 2025 • These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

The daughter of fitness pioneer Denise Austin and tennis-player-turned-sports-agent Jeff Austin, the 31-year-old multihyphenate — whose titles include certified fitness trainer, entrepreneur and ...

"My disdain for formal exercise programs can be traced back to P.E. endurance tests in high school — specifically the arm ...

But by using a machine, resistance band or even a lower pull-up bar and supporting yourself with your feet, Thompson says it can be scaled to suit most fitness levels. And adding it to your ...

If there’s one B-town diva that is ageing backwards and oozes out swag, it is Kareena Kapoor Khan. However, most of it comes through her intense fitness sessions and a very strict diet. Bebo never ...

Becoming a hot yoga instructor can be a rewarding career choice. It combines fitness, mindfulness, and teaching. Hot yoga is popular for its physical and mental benefits. As an instructor, you can ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable right, and I’ll defend it with one hand atop my American Council on Exercise ...