without the gastrointestinal side effects often associated with nonsteroidal anti-inflammatory drugs (NSAIDs). Another study ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Arthritis is a group of diseases involving inflammation that makes your joints hurt, swell and become stiff. But an ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

Chronic inflammation can lead to various health issues, but certain foods can help combat it naturally. Incorporating ...

“Given the anti-inflammatory, antioxidant and antimicrobial effects of turmeric, incorporating it into a well-rounded diet ...

Turmeric is another powerful natural remedy that has been used for centuries. Known for its active ingredient, curcumin, ...

Boost your soup's nutritional value and flavor with simple additions. Leafy greens, legumes, turmeric, nuts, seeds, and ...

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

Ginger isn't just a popular cooking spice; it also serves as a valuable medicinal plant. It aids in reducing cholesterol by ...