These top-rated folding treadmills are great for walking and running in small spaces. They're portable, have an incline, are ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

While the elliptical may be collecting dust at your local gym, don't underestimate it. It could be the key that unlocks your ...