Java, home to half the nation's population, is the source of many of the country's exquisite courtly and vibrant social village dances. The epitome of Javanese female dance, the bedhaya is a sacred ...

I don’t see that as a runner. They’ve got their own lives in California.” Royal Highnesses bow and curtsey only to majesties, so Meghan – The Duchess of Sussex – would only have to do so ...

Here are the five moves you’ll be doing: Split squat Elevated squat Side lunge to high knee Curtsey lunge Deadlift As with most good lower body workouts, you’ll be doing lunges, squats and ...

As she reached the steps of the abbey, she quickly stopped to curtsey, momentarily falling behind her brother and mother. The moment was spotted by royal commentator Angela Rippon who noted Princess ...