I work with a lot of men whose intense workout regime worked well for them in high school and college as athletes, but who ...

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Discover the rising trend of pole dancing for fitness, strength, and self-expression, embraced by all ages and genders.

'Coregasms' have been explained after one woman opened up about her intense experience at the gym. When it comes to the world ...

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These feather-light running shoes are ideal for runners needing a solid pair of footwear for short-to-mid-distance training.

Iconic footballer turned People’s “Sexiest Man Alive,” David Beckham has about done it all. Retired for 12 years, the soccer star turns 50 in May. But the “Bend It Like Beckham” namesake isn’t letting ...

I took a closer look at some of the best-selling athletic footwear and surveyed Forbes Vetted staffers to round up an assortment of the best men’s workout shoes that meet different needs.

This article details five effective core exercises that will help gymnasts improve their balance and posture for more successful routines. The plank is a basic but powerful exercise that ...

Plus, they’re a space-saving alternative to a full rack for home workouts. This core-strengthening routine was developed by personal trainer Bradley Simmonds and makes good use of your dumbbells ...

About Core Home Fitness: Core Home Fitness has revolutionized home workouts with its award-winning equipment, like the Core Home Fitness Adjustable Dumbbells, voted Best Adjustable Dumbbells from ...

One area that’s often overlooked in a fitness regime are the core muscles in their entirety, which is why today, we want to look at some of the best oblique exercises for men. Most people want a ...