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A classic beef dish from Kerala featuring unripe banana cooked in a deliciously spicy gravy 1 kg Beef ½ tsp Turmeric powder 1 tsp Black pepper powder 25 gms Garlic (chopped) 20 gms ginger ...
Beef gives your body the nutrients it needs with great taste and eating satisfaction. A three ounce serving of cooked beef provides only 175 calories but provides: 100% of your daily vitamin B12, as ...
Combine spices and half the oil in a large bowl. Add beef and turn to coat in spice mixture. Heat remaining oil in a large pan over medium-high heat. Add beef and cook for 5 minutes or until browned ...
E. coli O157:H7, the bacterium at the center of this recall, can cause serious illness if beef isn’t cooked thoroughly. A temperature of 160°F is enough to kill the bacteria, but many diners ...
To make this vegetable beef soup, you'll heat your trusty Dutch oven with a little oil, and then let onion, dried mushrooms, beef broth, pre-cooked pot roast, canned tomatoes, and frozen veggies do ...