What's really happening in the space between the cells in your body? With the Collagen Canvas project, students from Leiden ...

which supports the collagen-building process by activating the proteins that form collagen fibers. Fruits like strawberries, blueberries and raspberries are rich in antioxidants and vitamin C both ...

It protects skin cells from damage while supporting the production of new collagen fibers. Found abundantly in citrus fruits and leafy greens, vitamin C helps maintain skin firmness and elasticity.

If you’re not already using a collagen supplement, there are plenty of good reasons to start. Collagen is the single most prolific protein in the body. From skin and hair to bones and joints, it is ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

This is called keratoconus. Tiny fibers of protein in your eye called collagen help hold your cornea in place. When these fibers weaken, they can’t hold their shape, and your cornea becomes more ...

The essentials: nanche, a fruit native to Central America and Mexico, offers 3.6% protein, making it a remarkable plant-based ...