While we may be in the middle of winter, don’t let the freezing temperatures keep you from using one of the best workout ...

Hot Spell is located on the east side of Boone & Crockett. It’s a cedar barrel sauna and wood-fired box sauna – heat meets ...

A new West Des Moines franchise markets itself as a wellness "one-stop shop," where customers can lounge in a sauna, plunge ...

Mark Wright and Michelle Keegan are looking forward to becoming parents very soon and they have the most incredible mansion ...

Exposure to low temperatures for prolonged spells can trigger an array of different health conditions, some of which may be ...

Taking a plunge into Turkey Creek near the trails outside of Red Cliff was an average way for Kevin and Aspen Ives to spend ...

An infrared sauna is also part of Taylor’s wellness routine, which is something of a celebrity staple in Gwyneth Paltrow and ...

Sugar waxing is a natural and effective hair removal method but proper preparation and aftercare are essential to get the best results Taking the time to prepare your skin before waxing ensures a smoo ...

Expert in lifestyle medicine Dr Mark Rowe tells you how these six secrets can help us live better for longer, in his latest ...

First off, the sauna can become suffocatingly hot, and warnings taped to the walls inside clearly outline the dangers of ...

Forget basic spa packages. These properties are redefining luxury wellness with science-backed, results-driven programs.

Visit the TubClub’s Spring Hill headquarters — an inactive funeral home on South Side Avenue — to become a frozen stiff.