Sleep deprivation has become a common problem several people face on a daily basis. But, it may put you at risk of heart ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

Globe-spanning research links sleep patterns to personality traits LONDON, UNITED KINGDOM, November 14, 2024 /EINPresswire / -- Sle ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

Fatigue related to multiple sclerosis (MS) was significantly reduced following 12 weeks of treatment with cognitive ...

Learn more about how an anesthetic traditionally used for surgical procedures may help depression and what to expect during ...

The journal also prompted me to reflect on my diet. While I don't drink caffeine, I saw how even a single alcoholic drink ...

Research about whether CBD improves fibromyalgia symptoms is sparse. However, read on to learn about existing evidence and ...

Feeling sleepy and less enthusiastic during the day may indicate a higher risk of developing a syndrome that often leads to ...

New devices promise to help realign your body’s circadian rhythm for better health, but do they work? Here’s what the experts say.