CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

This plant-based creamy roasted tomato tofu curry is full of plant protein and easy to make. Enjoy it with vegan naan or rice ...

Discover the traditional Thai dessert Khanom Salim, featuring sweet mung bean noodles served with coconut milk and jasmine ...

2. Bring 2 litres of water (and coconut milk if using) to the boil in a large pan. Add the seasoned chicken pieces and let ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

While the protein found in cow’s milk is fairly consistent at eight grams a cup, the protein in plant-based milks varies as broadly as these ingredients. On the lowest end of the protein spectrum ...

YOU might easily bypass the world food aisle, expecting to find random snacks, rarely-used spices and Caribbean drinks. But ...

YOU might easily bypass the world food aisle, expecting to find random snacks, rarely-used spices and Caribbean drinks. But we can reveal there are also some everyday staples at a fraction of ...

Gently cook the onion in the oil until very soft, limp and pale golden. Stir in the garlic. 2. Skim off the cream on top of the coconut milk and stir into the onion and garlic, then add the spice mix.

Many other milk alternatives have appeared on grocery store shelves, including coconut, cashew, oat, and hemp. Hemp milk is a non-dairy beverage made by blending water and seeds from the hemp ...

The whole family will love this gently spiced parsnip soup, which is perfectly warming for autumn and winter months. Coconut milk gives a silky-smooth texture to the bisque, which tastes utterly ...