Why it’s trending: It helps lower blood sugar, blood cholesterol and inflammation. Easily adaptable. Coconut: From its water to its kernel and oil, every part of the coconut is a nutritional gem and ...

A map created by Newsweek shows which 29 states are affected by a recall of Jarritos Coconut Water that was issued in early November. Newsweek has reached out to the distributor, Texas-based Tipp ...