Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day ...

Picture: TikTok/@fitnesswithzoe She says the key was losing weight sustainably by setting up healthy habits like walking regularly. Picture: TikTok/@fitnesswithzoe Educating herself and building ...

Wake County public school students will not have school on Friday for a third straight day. To make up the missed time, some students will have class on Saturday, March 1, and others will lose a ...

Photo courtesy of James DeAlto. WRAL staff A fire broke out Tuesday night at a home in Wake County. According to firefighters, the fire happened at a home on Quail Landing Court. The WRAL Breaking ...

For decades, we have known that the way you walk, in particular your walking speed, is tied to your health. One study has even proposed that it be considered a vital sign, much like heart rate and ...

Players will once again have a limited chance to catch Walking Wake and Iron Leaves. The bulk of the games’ post-launch content comes in the form of new Tera Raids which give players a shot at ...

Hot girl walks just got an upgrade. Walking pads are the latest must-have for anyone who wants to sneak in extra steps without leaving the house (or changing out of their pyjamas). Whether you’re ...

If you’re looking to move your body more in 2025, a walking pad (or under-desk treadmill) is an easy way to get in a few extra steps without overhauling your routine. These compact alternatives ...

The Walking Wake that players encounter will have a Water Tera type, so everyone should be prepared with a strong Electric or Grass Tera Pokemon to take advantage of its weaknesses. Meanwhile ...

The Paradox Pokémon, Walking Wake and Iron Leaves are once again appearing in 5-star Tera Raid Battles in Pokémon Scarlet and Pokémon Violet. The Pokémon will be available in-game from February 21st, ...

Walking Wake and Iron Leaves return as Five-Star Tera Raid bosses in Pokemon Scarlet and Violet. The Paradox Tera Raid event will run for one week from February 20 to 27. Trainers can catch ...