You may wonder how to lose water weight if you have excess fluid retention and swelling. Cutting down on salty and sugary foods, drinking plenty of water, getting enough sleep, and staying ...

The Uttar Pradesh government on Thursday issued a release, quoting a scientist to "debunk doubts" about the purity of Ganga water at the Maha Kumbh and assert that the river water is as pure "as ...

Adding leafy greens to lunch and dinner, swapping refined grains for whole grains, and replacing sugary beverages with herbal teas or infused water are easy ways to shift toward an alkaline diet.

Ditch single-use plastic and hydrate smarter with an eco-friendly bottle that'll last. Here are our top reusable water bottle picks for 2025.