Here is a list of the 7 best fat-loss exercises for women over 40 will guide you towards a healthier and stronger body.

Fitnesspoint, a leading wellness center, has officially launched a new spinning programme—indoor cycling sessions designed to provide an exciting and effective way to stay fit and burn calories. The ...

Oura's upgrade comes at a moment when smart rings are surging in popularity, with industry tracker IDC projecting annual ...

Former “Bachelorette” and Traitors star from Denver, Gabby Windey, marries longtime girlfriend in Vegas Former Denverite and “Bachelorette” star Gabby Windey has found her happily ever ...

• Matthew Dwojewski, West Pittston. Full-time undergraduate students who have earned a minimum grade-point average of 3.500 ...