Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Circadian Rhythm Disruption Found to Be Common Among Mental Health Disorders Sep. 1, 2022 — Scientists hypothesize that circadian rhythm disruption is a psychopathology factor shared by a broad ...

New research published in Psychiatry Research Communications suggests that the hormone melatonin may be closely linked to the ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

New Home-Administered Treatment for Binge Eating Disorder Shows Promising Results June 6, 2024 — Researchers have investigated the feasibility of a new home-administered treatment for binge ...

This study reveals that gut microbiota, particularly Lactobacillus species, regulate the daily rhythm of stress hormones like ...

Struggling with the time change? Here’s how to adjust your sleep routine after daylight saving ends, according to sleep ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

Objective Circadian rhythm disruption (CRD) has been associated with inflammation and immune disorders, but its role in SLE progression is unclear. We aimed to investigate the impact of circadian ...

Experts emphasize the need for strategies to cope with the demanding nature of night shifts and their impact on health, ...

Seasonal Affective Disorder (SAD) on the other hand is more serious and a clinically diagnosed ... “Even exercising inside ...

Millions of Americans working night, evening, or rotational shifts experience significant health impacts. These ...