EXCLUSIVE: For me, travelling in March is all about visiting the places that see the most crowds in the summer.

Lake Como, an enchanting lakeside retreat just 45 minutes from Milan, offers a tranquil contrast to the city’s hustle. This ...

This medieval town in the Italian Alps packs tons of culture, from castles to museums, along with a unique combination of Austrian and Italian influences.

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day ...

Picture: TikTok/@fitnesswithzoe She says the key was losing weight sustainably by setting up healthy habits like walking regularly. Picture: TikTok/@fitnesswithzoe Educating herself and building ...

Get Instant Summarized Text (Gist) Lévy walk patterns, a type of random motion, have been identified in high-energy nuclear particle collisions. Numerical simulations and theoretical models show ...

Last year he broke the other ankle. But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the standard advice to stay off a broken ...

Another day, another workout trend. Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — the blending of several ...

But here's the truth: you don't need to sprint or suffer through brutal HIIT workouts to slim down. Incline walking is one of the most effective and underrated ways to torch calories and boost ...

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more calories. Know it from experts on which one is more effective. Listen to ...