making it a good choice during a hangover. Three ounces (85 grams) of beef have close to 22 grams of protein, while three ounces (85 grams) of chicken breast pack 24 grams. Chicken noodle soup is ...

My recipe this week is for a silky Asian sweet potato soup that has lots of options. While sweet potatoes form the base for this soup, there’s plenty of choice when it comes to seasoning.

Despite the warmer than normal fall weather, I’m still getting my soup pot on a regular basis to take advantage of all the fall veggies that are available now. My recipe this week is for a silky Asian ...