Best healing stones to elevate your meditation practice - Energetic crystals which supercharge spirituality and intuition ...

Practices of cleansing—including rituals, meditation, and mental exercises—have neurobiological as well as psychological effects. Neurologically, they lower cortisol, stimulate dopamine and ...

where the sacral chakra is located and drives creativity and identity. 1. Cleanse your space with sage followed by palo santo. These sacred companions help to clear the space of negativity ...