This Republic Day, immerse yourself in the celebration of India’s unity in diversity at Renaissance Bengaluru Race Course ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

Street food is the shtick for this Melbourne CBD favourite ... That already makes Burger Shurger a one-of-one concept in Australia, working up crowd-pleasers like the Paneer 65 burger and soya chaap ...

Indian food has healthy and tasty options for vegan diet ... After an initial surge in exotic meat alternatives, many brands are now introducing plant-based versions tailored to the Indian palate.

He reveals that his rumali roti factory serves around 40 customers, including small tikka kebab stalls, soya chaap stalls, dhabas, mid-level restaurants, and caterers for offices and parties, who ...

Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.

This nutrient is found in many foods and is often bound to calcium, showing how these two minerals work in conjunction within the body. Phosphorus is found throughout the body, but it’s most ...

A recent global survey from Remitly has dished up a definitive ranking of the world’s most drool-inducing street foods, and your taste buds are in for a wild ride. From sizzling skewers to ...

Found in many nutrient-packed foods, they are a great substitute for saturated and trans fats. A growing body of research suggests that it is not necessary or advisable to avoid fat altogether.