Mix 1 tablespoon of chia seeds with 6 tablespoons of liquid, such as water or milk. Allow the seeds to sit for at least 10-15 minutes. Allow them to soak overnight in the refrigerator if possible.

Every Minecraft journey begins with the world you spawn in, and a good seed can always set you up for success. Whether you are looking for valuable resources around your spawn point or a beautiful ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

Almond milk may be a healthy milk alternative for people with IBS, lactose intolerance, or a milk allergy or intolerance. Hemp milk is made from hemp seeds and has a nutty flavor. In case you're ...

If you often find yourself tossing out milk before you’ve had a chance to use it, you’ll be pleased to know there’s an easy way to keep it fresh for up to three weeks. Food storage experts ...

Chia seeds are high in fibre and omega-3 fatty acids, both of which can help stabilise blood sugar levels. Mix chis seeds, milk, vanilla ... the avocado toast. Add salt and pepper.