Harini Bala, a dietician and certified diabetes educator, has shared a video on TikTok warning against reheating certain ...

It's convenient to be able to reheat meals at a moment's notice – but one dietician has issued a warning over three foods you ...

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...

Epigallocatechin gallate (EGCG) is the major catechin in green tea extract that has anti-inflammatory and antioxidant benefits. A clinical trial that assessed the efficacy and safety of oral green ...