CAT 2024 results announced, marking end of phase one admissions process for MBA aspirants, with scorecards available online.

Category D (Cat D) - People who reach age 80 and who are getting some Basic State Pension but less than the £85.00 (in ...

A tricky brainteaser challenges you to find the cat hiding in this festive scene - but only those with the best eyesight will ...

Counting our blessings is an age-old piece of advice – but it turns out that writing lists of good things that happen to us ...

If you don’t have the money or time to make use of a gym membership, then online workouts are a good alternative. There are a ...

Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back ...

Cat-cow pose — Marjaryasana Bitilasana in Sanskrit — is built into yoga sequencing to mobilize the spine, open the back and ...

The lower esophageal sphincter (LES) serves as a vital barrier between the stomach and esophagus, preventing the backflow of ...

Including these yoga breathing exercises in your daily life will breathe a new lease of life into your lungs' performance and overall wellness.

Starting the day with yoga can be extremely beneficial to both, physical and emotional health. It not only stretches and ...