Easy Carrot Souffle Recipe that is perfect for Thanksgiving dinner or family dinner. This souffle looks hard to make but ...

Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli on her Tasty Truths series on Instagram. The nutritionist writes, “This time, we're diving into a no ...

Carrots may be a winter root vegetable, but that doesn’t mean they have no place on your springtime spread. Here, you’ll ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm. We offer the most up-to-date information from top experts, new research, and health agencies, but ...

British data shows that children conceived and born during a period of sugar rationing were less likely to develop diabetes or high blood pressure later in life. By Gina Kolata People who were ...

When your blood sugar rises, your pancreas releases insulin ... Federal health officials recommend that no more than 10 percent of your daily calories come from added sugars.

Carrot halwa is a decadent and flavourful dish ... Cook until carrots are soft, about 12 to 15 minutes. Add sugar and cook, stirring continuously, until the liquid has evaporated, about ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...

I had been told that I’d feel better and more energetic when not eating sugar – but I didn’t think I actually would. So it was a great surprise to wake up feeling fresher, more rested, and less tired.