Selena Gomez has parted ways with the Hillsong Church amid pastor Carl Lentz's cheating scandal, as 'she doesn’t want anything to do with Hillsong anymore.' The 28-year-old singer, insiders The ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

Then if you want to take things up a notch, consider one of these workout apps to help you along the way. Functional exercises train you to use your body as a system, the way it's intended for use.

The country star sat down with Bunnie Xo on her podcast 'Dumb Blonde,' and revealed the key to her happy marriage Jason Kempin/Getty Dolly Parton and her husband Carl Thomas Dean are the ...

Fitting in a gym session might sometimes feel impossible if you lead a hectic life. But what if we told you that you could get a full-body workout in 30 minutes, right from the comfort of your own ...

Upper body workout benefits include increasing your general strength and endurance. These workouts can also increase your bone density, prevent your body from losing bone mass, fight chronic pain ...

Dolly Parton will always love Carl Dean. The “Jolene” singer—who married the Nashville native in 1966, two years after meeting outside of a laundromat—gave rare insight into their ...

Carl Wilkinson, 37, was driving alone the Princes Highway, at East Lynne, about 1.30pm on Thursday when his ute collided with a truck. Mr Wilkinson died at the scene while the 57-year-old male ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...