Prolonged exposure to the cold is a primary risk, Serwer warned, as it can raise blood pressure and cause constriction of the blood vessels in the arms and legs ... “Strenuous hiking also places a ...

Thing is, if your body gets more efficient at removing that waste, then you can exercise for longer before fatiguing out. And ...

People have doubts about consuming spicy food for various reasons, which often stem from personal experiences, cultural ...