As long as 6,000-7,000 years ago, ancient Florida Native American residents traveled the Florida lakes and waterways by canoe — even through the shallowest marshes. “Florida has one of the most ...

Tamara Thomsen / Wisconsin Historical Society Tamara Thomsen was 24 feet underwater when she spotted it: the decaying end of a dugout canoe, a great white oak carved some 1,200 years ago.

Rescue crews quickly suited up in ice rescue gear and sprang into action. Using a homeowner’s canoe found at the water’s edge, they paddled toward the stranded pup while awaiting additional manpower ...

Foam rolling is a treatment that helps speed up recovery from muscle soreness and tightness. It’s also a popular method for self-myofascial release, which is a deep-tissue massage that can help ...

When I first see the canoe, in May, it takes a moment to distinguish the long, shapely slab of cedar from the patch of earth that has spent more than a century trying to reclaim it. Covered in moss ...

OKLAHOMA CITY (KFOR) — Camp Fire Heart of Oklahoma announced they’d be closing their doors after 95 years of serving Oklahomans and their families. News 4 spoke with Emma Hoisington, a former ...

TUCKED AWAY IN a corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has become a mainstream tool for massaging muscle tissue. There’s nothing ...