The Apple Watch is a great smartwatch, but it is not the end-all, be-all. If you prefer another interface, check out these ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...

You might count your intake of them on every food packet or add up your expenditure on your fitness tracker, but could you actually define what a calorie is? You’d be far from alone if the ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

Hunterframe - stock.adobe.com UK scientists said they have developed a low-cost supplement that reduces appetite and calorie intake ... and be available over the counter, its makers said.

We all know at least one person in our social circles who is addicted to tracking their water intake and meals to the last gram. Counting calories and eating clean are the easiest ways to keep your ...