Self-care is more than a buzzword — it's a necessity. It means taking time for yourself and doing something that benefits ...

Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

Renovating your space is no longer an expert task. Get them done with the best wall art and decor pieces for home. Get 50% off on ideal decorative pieces now.

Watch ‘Raghunath,’ an Assamese play, as part of Ranga Shankara ’s Theatre Festival, 2024. It tells the story of Raghunath, a ...

Light puzzling punctuates each new environment of calming bliss, but this is a watery world you will want to explore every inch of before progressing. When you’re done sitting on the seabed in ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their limitations, work on the things they can change, and let go of the idea that there’s nothing wrong.

The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...

At first glance it might seem not. Overall market conditions, after all, appear calm. So much so that the IMF noted on its blog this week that its “standardised measure of [market] volatility ...