Closer to home, I'm planning to revisit Margate where I holidayed with my family as a boy in the 1950s – I can still picture my father sitting in a deckchair on the beach in his braces and hat ...

Throughout Devon Witherspoon's second season with the Seahawks, his coaches and teammates have raved about his play, even if his numbers didn't always reflect it. And it turns out, the players ...

MHA suggests that taking slow, deep breaths can reduce the body’s stress response and promote a feeling of calm, helping to quiet or stop racing thoughts. The following strategy might help.

It is unsurprising that a Devon beach is one of the most pleasant in the UK to visit, given the county's southern positioning. Woolacombe sits on a three-mile the stretch of sand on the North ...

This number comes from observations of people in meditative states — moments of calm, quiet and clarity when breathing would spontaneously slow. Slowing down our breath may help to rebalance our ...

colourful beach huts and green. What's great about Paignton is that it is a compact resort, with the seafront and town centre shops all within close proximity, making it an ideal Devon holiday resort ...

Don’t tell your partner to calm down - just listen to them. This resolution recommendation comes from psychotherapist Georgina Sturmer, who told MailOnline that spending phone-free time with your ...

Sylvester Stallone tried to sucker punch his neighbors in Palm Beach with a garish 241-feet long floating barrier anchored on submerged public land in the Intracoastal Waterway. The barrier — a ...

One of our South's Best Beach Towns in 2022, this tiny town located across the bay from Tampa surprises with plenty to see and do--plus eat and drink! (There are seven breweries within a five-minute ...

They are also calling for calm after social media posts “caused concern to the local and wider community”. Police urged the public to avoid speculation on social media. A police spokesperson ...

They are also calling for calm after social media posts “caused concern to the local and wider community”. Police urged the public to avoid speculation on social media. READ MORE: Weather warning as ...