The #1 Underrated High-Protein Food You Should Be Eating More Of, According to a Dietitian
Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...
The Healthy on MSN5 小时
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
The 5 cheapest foods to boost your protein intake and turbocharge your weight loss for £1 ...
WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...
Nutritionist Explains Why You Should Eat Tofu More Often
As tofu has a lot of protein, it's a great substitute for animal-based protein for vegetarians. When used in moderation, soy ...
Mashed on MSN17 小时
False Facts About Oat Milk You Thought Were True
Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...
BBC20 小时
What really happens to your body if you eat lots of takeaways?
As 15 people nervously walk into a lab, they’re greeted by researchers at Liverpool John Moores University. They are about to hear what they will put their body – and taste buds – through ...