Swimming incorporates elements of cardio, strength, and flexibility. At the same time, the buoyancy of the water reduces stress on your body by helping to support your weight. A basic freestyle ...

"We urge them to make smart choices about where they are going picnicking, know the local conditions and if people can't swim, don't go ... someone that has some buoyancy like a surfboard or ...

Foam rolling is a treatment that helps speed up recovery from muscle soreness and tightness. It’s also a popular method for self-myofascial release, which is a deep-tissue massage that can help ...

The best swim jammers are a good option for most athletes. Sitting just above the knee, this style of swim shorts is designed to have a snug, athletic fit to reduce drag through the water, and if they ...

Have you been told it is not safe to swim during your menstrual period? If so, you’ve been misinformed. Swimming is absolutely fine for you during your menstrual period. In fact, while you are ...

Countless world records have been demolished at the world swimming champions as one man broke an iconic barrier for the first time. By the end of the fifth day of the World Championships in ...

Canada's Summer McIntosh wrapped up her record-breaking performance at the world short course swim championships with a silver medal in the women's 200-metre backstroke on Sunday in Budapest ...

Copyright 2025 The Associated Press. All Rights Reserved. Jordan Crooks of the Cayman Islands celebrates after he set the world record during the 50-meter freestyle ...

Summer McIntosh set her third world record and claimed a third gold medal at the world short course swim championships on Saturday in Budapest, Hungary. The 18-year-old Canadian won the women's ...

TUCKED AWAY IN a corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has become a mainstream tool for massaging muscle tissue. There’s nothing ...

Abstract: Visual-based working condition recognition methods are pivotal in the froth flotation process. However, the high dimensionality of visual features generated by the feature extraction ...