Sunny with a high of 55 °F (12.8 °C). Winds from ENE to E. Night - Clear. Winds variable. The overnight low will be 42 °F (5.6 °C). Mostly cloudy today with a high of 57 °F (13.9 °C) and a l ...

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But you might not reap all the rewards of walking 10,000 steps a day if you don’t consider another key factor: cadence AKA how many steps you take per minute. This is key as “all of the ...

Whether walking is your preferred mode of exercise or you spend your work days on your feet, wearing the proper footwear is important to take care of your feet and avoid foot pain. A great walking ...

From walking shoes for flat feet to podiatrist-recommended options, there are plenty of pairs to choose from. 10. Schedule and map out your walks. Penciling in your workouts will make it that much ...

The 2025 Tour de France will be decided in the thin air of the high mountains, with the 112th edition of the Grand Boucle including a triple whammy of mountain finishes in the Pyrenees ...

Doctors and parents are warning about a rise in walking pneumonia among US children - a year after a frightening outbreak overseas. The infection, also known as 'white lung' pneumonia ...

Walking at a brisk pace for at least 150 minutes a week can help you sleep better, improve your memory, reduce the risk of serious conditions like heart disease and diabetes, boost bone health and ...

There is plenty about Brussels that makes it like no other city ... In among these, all within walking distance, are sublime and surreal art collections (Brueghel, Rubens, Magritte), impressive ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Children who have coughs that go on for weeks may have a type of walking pneumonia that’s been surging in the US this year, and they may need a different antibiotic regimen to treat it ...

BRUSSELS — In June 2022, four months after Russia launched a blitzkrieg of tanks and bombs on Ukraine, the European Union countered with the most powerful weapon in its arsenal. As artillery rained ...