Mental clutter impacts the body, breath and thought processes. By understanding the interconnectedness of these elements, ...

Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or ...

In an interview with dvm360, Christopher G. Byers, DVM, DACVECC, DACVIM (SAIM), CVJ, lays out the key differences between obstructive breathing patterns and restrictive breathing patterns in cats.

The sexual response cycle sets off a spiral of sensory effects in the body. Learn about the phases here and what happens to ...

Explore how wearable tech is revolutionizing the mind-body connection, offering new insights for mental health treatment.

Co-sleeping usually means sharing the same sleeping space as your child. While some parents love to share their sleeping ...

If you have a bed partner, check in with them to see if they ever notice any stopped breathing or choking sounds. If you ...

RSV and the common cold both cause symptoms of viral infection. Coughing tends to be more severe in RSV. Learn how RSV vs.

Breathing Disturbances' is an innovative new Apple Watch metric that uses the accelerometer to detect small movements at the wrist associated with interruptions to normal respiratory patterns ...

The method involves breathing exercises and cold exposure in the form of ice baths or very cold showers. Hof views his method as a meditative approach to improving health and well-being.

To detect sleep apnea, the smartwatch uses the accelerometer to monitor small movements at the wrist that are associated with interruptions in normal respiratory patterns, tracked by a new Apple Watch ...