Add in some celery ... If you're eating breakfast out, DeCicco suggested ordering a baked potato with the skin on, which is filled with fiber. If an omelet or an egg scramble is your go-to egg ...
Scrambled eggs are a classic breakfast choice, and by adding spinach, you boost the dish with extra nutrients while keeping the calorie count low. To make this, whisk two egg whites with a pinch ...
You can incorporate chicken or turkey breast into several breakfast recipes. You could add lean meats to egg or tofu scrambles, skillets, frittatas, and more. Eggs are a source of protein and ...