Learn more about microbes and mental health. Your body already knows this: When you sacrifice sleep for work, it can take a ...

Lots of these beloved games are referred to as ‘mind sports’ as they help exercise our brain. We have spoken to some experts who have explained how these activities enhance brain function and ...

“They are even more powerful if they involve social interaction.” “The more often you can do brain-boosting exercises, the better,” recommends Suzanne Mumford, head of dementia and ...

You’ve probably heard that exercise makes your brain work a little bit better, boosting your intelligence and memory. But how long do those effects last? And, most important this time of year ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

About The Study: In this cohort study of Dutch children, early-life moderate to vigorous physical activity was not associated with executive function in middle childhood. Children participating in ...

Moreover, iron, zinc, iodine, choline, and vitamins A, B6, folate, B12, and D are crucial for brain development in early life. Although kids may need ... outside can also boost levels of vitamin ...

17, 2024 (HealthDay News) -- There may be something special about team sports in childhood that helps sharpen a kids' brain, new research shows. Children who were on soccer or volleyball teams scored ...

One prominent hypothesis is that exercise increases the connectivity of neurons within the hippocampus, a part of the brain associated with memory and learning, and this is what gives memory function ...

Nuts and seeds like walnuts, almonds, peanuts, sunflower and pumpkin seeds are considered excellent brain-boosting foods packed with protein and omega fatty acids. Oily Fish like salmon are rich ...