One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s, has sparked renewed scientific ...

Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a web ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...