When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

A sprain is an injury to a ligament, whereas a strain involves damage to a muscle or tendon when these tissues are stretched or torn. A muscle spasm, or cramp, is a sudden, involuntary contraction of ...

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...

The shocking reality of 'unacceptable' A&E waits and being stuck on long NHS waiting lists for treatment is said to have left ...

I took Metformin for my PCOS for six months and here's what happened - Metformin is often prescribed to help reduce PCOS ...

Feeling tired, dizzy or craving sugar? You might be dehydrated! Anushka Sharma's dietician reveals 3 quick tests to check ...

The Minnesota Timberwolves had three starters missing from their game against NBA -leading Oklahoma City on Thursday night, with center Rudy Gobert joining the injured group with lower-back spasms in ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Kylie Kelce has been married to former NFL player Jason Kelce since 2018. They have three daughters and are expecting another ...

Flu season is in full swing, making it more important than ever to take steps to protect yourself and your loved ones.