You can produce more endorphins through exercise, physical intimacy, laughing more, burning some essential oils, dancing to ...

A light period can be caused by stress hormonal imbalances or medical conditions It’s important to monitor your cycle and ...

Losing weight, especially shedding belly fat, is not easy. From eating healthy to avoiding junk food to exercising regularly, ...

Hormones play a big role in regulating almost every function in our bodies - so when they're out of balance, it can affect ...

GH is a naturally-occurring hormone produced by the pituitary gland in the brain. It plays a key role in growth, bone ...

In a recent interview, first baseman Mo Vaughn admitted to using HGH while attempting to recover from an injury.

Daylight saving time begins on March 9. Here's how "springing forward" can affect your physical and mental health.

A nutritionist who lost 100 pounds using a diet he designed himself claims apples "do the exact same thing" as weight-loss ...

The opioid epidemic has claimed more than half a million lives in the U.S. since 1999, about three-quarters of them men, according to the National Institutes of Health.

Brief high-intensity workouts can transform the body faster than traditional long gym sessions by unlocking unique biological ...

Alpha Bites is an organic supplement that is crafted carefully to offer ample results causing no side effects or other health ...

Want to reap the sleep-inducing benefits of melatonin without relying on supplements? Wellness expert Sam Tejada shares his ...