Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

The vineyards surrounding Cape Town are a joy to discover, from guided tours and tastings to world-class accommodation and dining ...

From Greece to Japan, is there anything we can take from the recipes and lifestyles of Blue Zone countries? In short, yes, ...

Yes, you CAN wear jeans with your formal black tie. Art Tillman from the Easterseals Central Illinois board of directors and ...

It’s an enticing premise. For decades, the “Blue Zones” have been touted as the five regions of the world where people live longer and healthier lives. The Blue Zones, first popularized by National ...

Comedian and TV show host Tacarra Williams will perform at The Comedy Zone at the Walton Arts Center on Feb. 8 at 7:30 p.m.

Three notable members of the Pinot family — Blanc, Gris, and Noir — thrive here. Wineries in Leelanau and Old Mission ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...