Nutritionist claims this turmeric, amla drink can ‘melt away belly fat’. But does it work?
While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.
Can Dates Help You Lose Weight?
Dates have a relatively low glycemic index, meaning they cause a slower, more stable increase in blood sugar. This is particularly helpful for weight management, as stable blood sugar levels can ...