It's hot girl summer & so stay hydrated with the most refreshing agua fresca that makes you feel like you’re lounging by the ...

With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you haven’t eaten or even seen it in your local store. Bitter melon supplements are far more ...

Powders can be added to smoothies or other drinks, but may not be as convenient to take on-the-go. Finally, it’s important to choose a high-quality bitter melon supplement from a reputable brand.

Rich in charantin and polypeptide-p, bitter melon juice is a powerful aid ... Blend with cucumber or apple for a smoother, tasty drink. Beetroot juice’s natural nitrates improve blood flow ...

Delhi's pollution has reached a critical level. Not only breathing becomes difficult but its serious consequences are also ...

Bitter gourd or karela juice helps in weight loss by stimulating ... If you’re looking for a refreshing and cooling drink, blend some cucumber with some lemon juice. With high water and fiber ...

Its natural sweetness makes it a satisfying choice for a healthy drink. The antioxidants in carrots also support overall health and metabolism. Karela Juice Karela, or bitter melon, is known for its ...

garam bottle gourd (peeled and slice), garam pineapple slices, English cucumber slices, gooseberry, black salt (to taste), spinach leaves, lemon juice, water, Mint leaves for garnish ...