Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

Healthy fats like omega-3 fatty acids are vital for maintaining skin elasticity and keeping hair shiny and strong. Cutting ...

Nippon Steel is offering nearly $100 million in closing bonuses, including of $5,000 to union employees. The United ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

In an interview with Vogue, Harry Styles revealed that his choice to become a pescatarian came after the vegan meals prepared ...

I have a serious problem with my fingernails splitting and coming off at the edges. I have tried biotin and keratin for almost a year without results.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

These crack chicken bowls are the perfect, easy, flavorful weeknight dinner! Marinated chicken combines with crispy kale, ...

For best results, experts advise taking a collagen supplement one hour before working out, but always check the label and ...

Bites The 2025 Dietary Guidelines recommend reducing red meat and promoting plant-based proteins for health and equity.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Despite scientific evidence beef plays a role in a healthy diet, the committee is advising the U.S. Department of Agriculture ...