Protein is essential for hair health, supporting growth, strength, and preventing breakage. Key protein-rich foods beneficial ...

ZOA Energy: Co-founded by Dwayne “The Rock” Johnson, ZOA Energy dropped a limited-edition energy drink inspired by the co-founder’s festive alter ego, Dwanta. “Dwanta’s Holiday Punch” is packed with a ...

Your brain consumes enormous amounts of glucose every day. However, without enough biotin for proper glucose metabolism, ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

Choosing the best rosemary oil for hair growth can nourish your hair follicles and strengthen the scalp. Discover the top ...

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Yogurt, at its core, is one of the healthiest foods you can eat. Of course, it depends on the type you're eating and whether or not you're buying super sugary varieties. But as is, "Yogurt contains ...

Biotin: In a medical study testing the use of ... conditioner are safe to use on color-treated and keratin-treated hair, contain no harsh chemicals, sulfates or parabens, and have not been tested ...

You also want to avoid otherwise healthy foods like certain fruits, nuts, vegetables, and beans when you have diarrhea. 1. Dairy Products You should avoid most dairy products if you have diarrhea.

do feel famished - by 2 or 3pm you'll feel just as hungry and will need even more food to get you through the day. according to the American National Cancer Institute. DON'T: Overeat if you need ...