That can help you power through the final miles of a long run or a steep climb on your bike but “overtraining and pushing ...

Dottie Dorion, now 90, was a pioneering woman triathlete who, at 51, competed in her first Ironman race in Hawaii.

British champ recalls Tour de France Femmes crash that ended her season and put her in a neck brace for 10 weeks ...

BHPian Invstamith recently shared this with other enthusiasts:I always had dreamt of a Multi City South India ride culminating at the Archial Munai, at Dhanushkodi. Two events made it happen- First ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one ...

Just after 6:30 p.m. on a sunny Sunday in late June, Meridian Police Officer Bradley Chambers responded to a dirt-bike ...

Despite the indubitable benefits of strenuous exercise, fitness enthusiasts are prone to a host of ailments catalogued, ...

Amber said at her breaking point, she reached out to the Wounded Warrior Project, a nonprofit, with a location in ...

For knee joint health, exercise that is less burdensome to joints such as walking, swimming, aquarobics, and indoor cycling is recommended. Exercise regularly at least three times a week helps prevent ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Brooks Running When Nev Schulman suffered a broken neck in a bike accident on Aug. 5, shattering his plan to run the New York City Marathon for a seventh time, he took it hard. That’s because ...